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Change your brain, change your body : use your brain to get and keep the body you have always wanted Cover Image Book Book

Change your brain, change your body : use your brain to get and keep the body you have always wanted

Amen, Daniel G. (Author).

Summary: Offers advice on how to tap the potential of the mind-body connection to improve overall health, outlining eighteen strategies for such areas as improving willpower, decreasing stress, and balancing hormones.

Record details

  • ISBN: 9780307463586 (pbk.)
  • ISBN: 9780307463579 (hc.)
  • ISBN: 9780307463579 (hc.)
  • Physical Description: print
    372 p ; 24 cm.
  • Edition: 1st ed.
  • Publisher: New York : Harmony Books, c2010.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.

Search for related items by subject

Subject: Self-care, Health
Brain

Available copies

  • 7 of 9 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Mackenzie Public Library.

Holds

  • 0 current holds with 9 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Mackenzie Public Library 613.25 AME (Text) 35192000130736 Adult Non-Fiction Volume hold Available -
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