Book
Change your brain, change your body : use your brain to get and keep the body you have always wanted / Daniel G. Amen.
Offers advice on how to tap the potential of the mind-body connection to improve overall health, outlining eighteen strategies for such areas as improving willpower, decreasing stress, and balancing hormones.
Record details
- ISBN: 9780307463586 (pbk.)
- ISBN: 9780307463579 (hc.)
- ISBN: 9780307463579 (hc.)
- Physical Description: 372 p ; 24 cm.
- Edition: 1st ed.
- Publisher: New York : Harmony Books, c2010.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Self-care, Health. Brain. |
Available copies
- 7 of 9 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Mackenzie Public Library.
Holds
- 0 current holds with 9 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Mackenzie Public Library | 613.25 AME (Text) | 35192000130736 | Adult Non-Fiction | Volume hold | Available | - |
