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Winsor Pilates. Basic 3 DVD workout set Cover Image DVD DVD

Winsor Pilates. Basic 3 DVD workout set

Winsor, Mari. (Added Author). Ambandos, Andrea. (Added Author). Dragonfly Productions. (Added Author). Guthy-Renker (Firm) (Added Author).

Summary: A low intensity, calorie-burning workout that can help you lose unwanted pounds and inches.

Record details

  • Physical Description: videorecording
    videodisc
    3 videodiscs (ca. 112 min.) : sd., col. ; 4 3/4 in.
  • Publisher: [United States] : Guthy-Renker, c2002.

Content descriptions

General Note:
Title from container.
"Total body sculpting"--Container.
Formatted Contents Note: Disc 1: Basics step-by-step (ca. 29 min.) -- Disc 2: 20 minute workout (ca. 26 min.) -- Disc 3: Accelerated body sculpting (ca. 57 min.)
Creation/Production Credits Note: Music, Raney Shockne.
System Details Note:
DVD.

Search for related items by subject

Subject: Exercise -- Popular Works
Exercise Movement Techniques -- Popular Works
Physical Fitness -- Popular Works
Muscles -- Popular Works
Pilates method
Exercise
Stretching exercises
Physical fitness

Available copies

  • 1 of 1 copy available at BC Interlibrary Connect.
  • 1 of 1 copy available at Mackenzie Public Library. (Show)

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Mackenzie Public Library DVD 613.7 WIN (Text) 35192000295406 DVD Volume hold Available -
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