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The women's fitness book Cover Image Book Book

The women's fitness book

Thompson, Kelly. (Author). Alexander, Becky. (Added Author). Bugler, Fiona. (Added Author).

Summary: Provides advice for women on making lifestyles changes through nutritious eating, weight loss, and such exercise routines as pilates, yoga, strength traing, and cardio to promote health and physical fitness.

Record details

  • ISBN: 9780756689643 (sc.)
  • ISBN: 0756689643 (sc.)
  • Physical Description: print
    336 p. : col. ill. ; 24 cm.
  • Edition: 1st American ed.
  • Publisher: New York : DK Pub., 2012.

Content descriptions

General Note:
Includes index.

Search for related items by subject

Subject: Physical fitness for women
Exercise for women

Available copies

  • 4 of 4 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Mackenzie Public Library.

Holds

  • 0 current holds with 4 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Mackenzie Public Library 613.7 WOM (Text) 35192000209324 Adult Non-Fiction Volume hold Available -
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