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The 6 week cure for the middle-aged middle Cover Image Book Book

The 6 week cure for the middle-aged middle

Eades, Mary Dan. (Author). Eades, Michael R. (Added Author).

Summary: The doctor duo that brought you to the low-carb lifestyle shows you how to regain in midlife the figure of sleek, flat-bellied youth. This is the first book to deal specifically with the issues we face in the next stage of life, providing a plan for eliminating the unhealthy fat that accumulates around the organs--visceral fat--that is the true cause of the middle-aged bulge. With the right diet, visceral fat can be quickly reduced and eliminated, enhancing both your looks and your health. You will learn: how eating saturated fat can actively trim your middle; why the "eat less, exercise more" prescription fails--and what to do about it; why "inner" and "outer" tube fat measurements are important to your health; and how to fight the fat stored inside your liver that leads to hard-to-lose middle-body flab.--From publisher description.

Record details

  • ISBN: 9780307450715
  • ISBN: 0307450716
  • Physical Description: print
    Hard Cover
    ix, 310 p. : ill. ; 25 cm.
  • Edition: 1st ed.
  • Publisher: New York : Crown Publishers, c2009.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and indexes.
Target Audience Note:
All Ages.
Subject: Abdomen
Middle-aged persons -- Health and hygiene
Reducing diets -- Recipes
Reducing diets

Available copies

  • 5 of 5 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Mackenzie Public Library.

Holds

  • 0 current holds with 5 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Mackenzie Public Library 613.25 EAD (Text) 35192000118541 Adult Non-Fiction Volume hold Available -

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