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The women's health big book of yoga  Cover Image Book Book

The women's health big book of yoga

Budig, Kathryn. (Author).

Record details

  • ISBN: 9781609618391 (sc.)
  • Physical Description: print
    vii, 408 p. : col. ill. ; 22 cm.
  • Publisher: [Emmaus, Pa.] : Rodale, c2012.

Content descriptions

General Note:
Includes index.
"The essential guide to complete mind/body fitness"--Cover.
Formatted Contents Note: Ready, set, om -- All of your questions answered -- From om to tone -- The art of mindful eating -- The essential yoga poses -- Total body yoga -- Yoga for health -- Yoga for athletes -- Yoga for emotional health -- Yoga and your hormones -- Yoga for moms -- Yoga for sex -- Yoga for life.
Subject: Yoga
Hatha yoga
Women -- Health and hygiene
Physical fitness for women

Available copies

  • 5 of 6 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Mackenzie Public Library.

Holds

  • 0 current holds with 6 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Mackenzie Public Library 613.7 WOM (Text) 35192000228407 Adult Non-Fiction Volume hold Available -

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Showing Item 9 of 15

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