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The 5-factor diet Cover Image E-book E-book

The 5-factor diet

Pasternak, Harley. (Author). Murphy, Myatt. (Added Author).

Summary: Introduces a nutrition and diet program that involves eating five small meals a day and doing five short workouts a week, and includes more than one hundred simple recipes with five or fewer ingredients.

Record details

  • ISBN: 9780345535061 (electronic bk.)
  • ISBN: 0345535065 (electronic bk.)
  • Physical Description: electronic resource
    remote
    1 online resource : ill.
  • Edition: 2009 Ballantine Books trade pbk. ed.
  • Publisher: New York : Ballantine Books, 2009, c2006.

Content descriptions

General Note:
Includes index.
Source of Description Note:
Description based on print version record.

Search for related items by subject

Subject: Physical fitness
Exercise
Reducing diets -- Recipes
Celebrities -- Health and hygiene
Genre: Electronic books.

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