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Mindfulness : your step-by-step guide to a happier life  Cover Image Book Book

Mindfulness : your step-by-step guide to a happier life

Watt, Tessa (author.).

Record details

  • ISBN: 9781848319547 (paperback)
  • Physical Description: print
    regular print
    vi, 218 pages ; 20 cm
  • Edition: Second edition.
  • Publisher: London : Icon Books, 2016.

Content descriptions

General Note:
Previous edition: 2012.
Bibliography, etc. Note: Includes bibliographical references and index.
Subject: Meditation
Mindfulness (Psychology)
Self-actualization (Psychology)
Stress management

Available copies

  • 4 of 6 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Mackenzie Public Library.

Holds

  • 0 current holds with 6 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Mackenzie Public Library 158.1 WAT (Text) 35192000297220 Adult Non-Fiction Volume hold Available -

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