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The better brain solution : how to star now-- at any age-- to reverse and prevent insulin resistance of the brain, sharpen cognitive function, and avoid memory loss Cover Image Book Book

The better brain solution : how to star now-- at any age-- to reverse and prevent insulin resistance of the brain, sharpen cognitive function, and avoid memory loss

Masley, Steven (author.).

Summary: Here, best-selling author Dr. Steven Masley "writes for the first time in a book about how the brain can become insulin resistant through diet and lifestyle--and how and why it can lead to cognitive decline and memory loss--and shows us how to prevent and reverse this potentially devastating condition."--Dust jacket.

Record details

  • ISBN: 9781524732387
  • Physical Description: print
    regular print
    xiv, 367 pages ; 24 cm
  • Edition: First edition.
  • Publisher: New York : Alfred A. Knopf, 2018.

Content descriptions

General Note:
"This is a Borzoi book."--Title page verso.
Bibliography, etc. Note: Includes bibliographical references and index.

Search for related items by subject

Subject: Brain -- Popular works
Nutrition -- Popular works
Mental health -- Popular works
Self-care, Health -- Popular works

Available copies

  • 9 of 10 copies available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Mackenzie Public Library.

Holds

  • 0 current holds with 10 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Mackenzie Public Library 612.82 MAS (Text) 35192000312839 Adult Non-Fiction Volume hold Available -
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