Glow15 : a science-based plan to lose weight, revitalize your skin, and invigorate your life
Record details
- ISBN: 9781328897671
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Physical Description:
print
regular print
xxii, 296 pages : illustrations ; 24 cm - Publisher: Boston : Houghton Mifflin Harcourt, 2018.
- Copyright: ©2018
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Why Glow15? -- What is autophagy? -- Foundations of youth -- Eat, drink, glow -- Powerphenols -- Ready, set, glow! -- Glow to sleep -- Glow younger -- Know before you glow -- Getting cooking with Glow15 -- Glow 15: the 15-day plan -- Glow15 recipes -- The Glow15 workouts. |
Search for related items by subject
Subject: | Aging -- Prevention Rejuvenation Reducing diets Self-care, Health |
Available copies
- 4 of 4 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Mackenzie Public Library.
Holds
- 0 current holds with 4 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Mackenzie Public Library | 613.25 WHI (Text) | 35192000304760 | Adult Non-Fiction | Volume hold | Available | - |