Book
Brain wash : detox your mind for clearer thinking, deeper relationships, and lasting happiness / David Perlmutter, MD and Austin Perlmutter, MD with Kristin Loberg.
"Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can immerse ourselves in the vast, enticing world of digital media. We can buy goods and services for rapid delivery with our fingertips or voice commands. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before."-- Publisher.
Record details
- ISBN: 9780316453325
- ISBN: 0316453323
- Physical Description: viii, 294 pages : illustrations ; 25 cm
- Edition: First edition.
- Publisher: New York : Little, Brown Spark, 2020.
- Copyright: ©2020
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Self-care, Health. Mental health. Reducing diets. |
Available copies
- 9 of 11 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Mackenzie Public Library.
Holds
- 0 current holds with 11 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Mackenzie Public Library | 613.25 PER (Text) | 35192000377881 | Adult Non-Fiction | Volume hold | Available | - |
