Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care / Tara Stiles.
A life-changing detox for body and mind that will transform your daily routine and your habits, from wellness expert and Strala Yoga founder Tara Stiles.
Record details
- ISBN: 9780062947314 (hardcover)
- Physical Description: 261 pages : illustrations (some color) ; 24 cm
- Edition: First edition.
- Publisher: New York, NY : Dey St., [2020]
Content descriptions
General Note: | Includes index. "With a 4-stage detox program "--Cover. |
Search for related items by subject
Subject: | Health. Detoxification (Health) Well-being. Exercise. |
Available copies
- 1 of 1 copy available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Mackenzie Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Mackenzie Public Library | 613 STI (Text) | 35192000427744 | Adult Non-Fiction | Volume hold | Available | - |