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Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care  Cover Image Book Book

Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care

Stiles, Tara. (Author).

Summary: A life-changing detox for body and mind that will transform your daily routine and your habits, from wellness expert and Strala Yoga founder Tara Stiles.

Record details

  • ISBN: 9780062947314 (hardcover)
  • Physical Description: 261 pages : illustrations (some color) ; 24 cm
  • Edition: First edition.
  • Publisher: New York, NY : Dey St., [2020]

Content descriptions

General Note:
Includes index.
"With a 4-stage detox program "--Cover.
Subject: Health
Detoxification (Health)
Well-being
Exercise

Available copies

  • 1 of 1 copy available at BC Interlibrary Connect. (Show)
  • 1 of 1 copy available at Mackenzie Public Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Mackenzie Public Library 613 STI (Text) 35192000427744 Adult Non-Fiction Volume hold Available -

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