Natural Menopause : herbal remedies, aromatherapy, CBT, nutrition, exercise, HRT

Henderson, Anne, (editor.). Dunsmoore, Rebecca, (editor.).

Summary: "Together with a team of experts, this comprehensive handbook will equip you with mindful practices and treatments to help alleviate menopause symptoms in a mindful, positive way, either alongside or without prescription medication".

Record details

ISBN: 9780744026900
ISBN: 0744026903
Physical Description: 224 pages : color illustrations ; 23 cm
print
Edition: First American edition.
Publisher: New York, NY : DK Publishing, 2021.
Copyright: ℗♭2021

Content descriptions

Bibliography, etc. Note:	Includes bibliographical references (pages 214-219) and index.
Formatted Contents Note:	A natural menopause -- Natural remedies -- Mental wellness -- Nutrition -- Exercise -- What you need to know about HRT.