Roar : how to match your food and fitness to your unique female physiology for optimum performance, great health, and a strong, lean body for life
Record details
- ISBN: 1623366860
- ISBN: 9781623366865
- ISBN: 1623366879
- ISBN: 9781623366872
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Physical Description:
1 online resource
remote - Publisher: Emmaus, Pennsylvania : Rodale Books, [2016]
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Chapter 11: Sport-Specific FuelingChapter 12: Hydration is Power; Chapter 13: Going to Extremes; Chapter 14: Recover Right; Chapter 15: High Performance in a Pill?; Chapter 16: Brain Training; Chapter 17: Be Your Own Biohacker; Appendix: Recipes; Resources; Acknowledgments; About the Authors; Copyright. |
Source of Description Note: | Print version record and CIP data provided by publisher; resource not viewed. |
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Genre: | Electronic books. |