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The G.I. diet menopause clinic  Cover Image Book Book

The G.I. diet menopause clinic / Rick Gallop.

Gallop, Rick. (Author).

Summary:

The author of the G.I. Diet has identified menopausal woman as having unique challenges when trying to lose weight. He provides tips and tricks, weekly meal plans, and inspiring stories from women who have already benefited from his menopause clinic.

Record details

  • ISBN: 9780307357083 (pk)
  • ISBN: 0307357082
  • Physical Description: 347 p. : ill ; 23 cm.
  • Publisher: [Toronto] : Random House Canada, c2009.

Content descriptions

General Note:
Includes indexes.
"A week-by-week guide to coping with middle-aged spread"--Cover.
Subject: Weight loss.
Menopause > Nutritional aspects.
Middle-aged women > Nutrition.
Middle-aged women > Health and hygiene.
Reducing diets > Recipes.
Glycemic index.
Food > Carbohydrate content.

Available copies

  • 7 of 7 copies available at BC Interlibrary Connect.
  • 1 of 1 copy available at Mackenzie Public Library. (Show)

Holds

  • 0 current holds with 7 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Mackenzie Public Library 612.665 GAL (Text) 35192000108781 Adult Non-Fiction Volume hold Available -
Chetwynd Public Library 618.1 Gal (Text) BCHE064014 Adult Non-Fiction Volume hold Available -
Quesnel Branch 618.1750654 GAL (Text)
Legacy Use Count: 2
33923004351593 Non-fiction Volume hold Available -
Sechelt Public Library 613.25082 GALL (Text) 33260000086083 Nonfiction Volume hold Available -
Smithers Public Library ANF 618.175 GAL (Text) 35101000428867 Stacks Volume hold Available -
Vanderhoof Public Library 618.1 GAL (Text) 35193000157570 Adult Non-Fiction Volume hold Available -
Williams Lake Branch 618.1750654 GAL (Text)
Legacy Use Count: 3
33923004351601 Non-fiction Volume hold Available -


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