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From head to toe
Book
Book
| Call number: | E CAR | ||||||||
| Publisher: | [New York] : HarperCollins, c1997. | ||||||||
| ISBN: | 9780060235154 : | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | 1 v. (unpaged) : col. ill. ; 32 cm. | ||||||||
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17 of 19 copies available at BC Interlibrary Connect.
1 of 1 copy available at Mackenzie Public Library.
The new rules of lifting for women : lift like a man, look like a goddess
Book
Book
| Call number: | 796.41 SCH | ||||||||
| ISBN: | 9781583333396 (pbk.) | ||||||||
| Phys. Desc.: | p. ; cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Mackenzie Public Library.
The movement miracle : the Essentrics stretch program to increase strength, improve mobility and become pain free
E-book
E-book
| Publisher: | Toronto : Random House Canada, 2022. |
| ISBN: | 9780735275263 |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Mackenzie Public Library card required) |
Secrets to slim an insider's guide to easy, fast, and lasting weight loss
E-audiobook
E-audiobook
| Publisher: | New York : Books on Tape, 2013. |
| ISBN: | 9780385394123 (electronic audio bk.) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (7 hr., 48 min., 5 sec.)) : digital. |
| Electronic resource: | Click to access e-item (Mackenzie Public Library card required) |
Medicine wheel workbook: finding your healthy balance
Book
Book
| Call number: | 613 ARM | ||||||||
| Publisher: | Victoria, BC: [2022] | ||||||||
| ISBN: | 9781989122778 (paperback) | ||||||||
| Phys. Desc.: | 67 pages : colour illustrations ; 28 cm | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Mackenzie Public Library.
The new rules of lifting for abs : a myth-busting fitness plan for men and women who want a strong core and a pain-free back
Book
Book
| Call number: | 796.41 SCH | ||||||||
| Publisher: | New York : Avery, c2010. | ||||||||
| ISBN: | 9781583334133 | ||||||||
| Phys. Desc.: | xx, 281 p. : ill ; 25cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Mackenzie Public Library.
I am peace : a book of mindfulness
Book
Book
Popularity: 2.0 / 5.0
| Call number: | E VER | ||||||||
| Publisher: | New York : Abrams Books for Young Readers, [2017] | ||||||||
| ISBN: | 9781419727016 : | ||||||||
| Phys. Desc.: | 1 volume (unpaged) : color illustrations ; 21 cm. | ||||||||
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10 of 10 copies available at BC Interlibrary Connect.
1 of 1 copy available at Mackenzie Public Library.
Built to Move The Ten Essential Habits to Help You Move Freely and Live Fully
E-book
E-book
| Publisher: | New York : Knopf Doubleday Publishing Group, 2023. |
| ISBN: | 9780593534816 |
| Phys. Desc.: | 1 online resource (310 p.) |
| Electronic resource: | Click to access e-item (Mackenzie Public Library card required) |
Which comes first, cardio or weights? : fitness myths, training truths, and other surprising discoveries from the science of exercise
Book
Book
| Call number: | 613.7 HUT | ||||||||
| Publisher: | Toronto : McClelland & Stewart, c2011. | ||||||||
| ISBN: | 9780771039812 (sc.) : | ||||||||
| Phys. Desc.: | 317 p. : ill ; 22 cm. | ||||||||
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3 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Mackenzie Public Library.
Breathing the master key to self healing
E-audiobook
E-audiobook
| Publisher: | [Louisville] : Sounds True, 1999. |
| ISBN: | 1564559491 |
| Electronic resource: | Click to access e-item (Mackenzie Public Library card required) |
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