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(57)
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The women's fitness book
Book
Book
| Call number: | 613.7 WOM | ||||||||
| Publisher: | New York : DK Pub., 2012. | ||||||||
| ISBN: | 9780756689643 (sc.) | ||||||||
| Edition: | 1st American ed. | ||||||||
| Phys. Desc.: | 336 p. : col. ill. ; 24 cm. | ||||||||
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4 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Mackenzie Public Library.
Ten lessons to transform your marriage America's love lab experts share their strategies for strengthening your relationship
E-audiobook
E-audiobook
| Publisher: | New York : Books on Tape, 2002. |
| ISBN: | 9781415952566 (sound recording : OverDrive Audio Book) |
| Electronic resource: | Click to access e-item (Mackenzie Public Library card required) |
Built to move : the ten essential habits to help you move freely and live fully
E-audiobook
E-audiobook
| Publisher: | [New York] : Books on Tape, 2023. |
| ISBN: | 9780593665114 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 audio file (08 hr., 37 min., 01 sec.)) : digital |
| Electronic resource: | Click to access e-item (Mackenzie Public Library card required) |
Quick functional exercises for seniors : 50 exercises to optimize your health
Book
Book
| Call number: | 613.7 SIP | ||||||||
| Publisher: | New York : Skyhorse Publishing, [2023] | ||||||||
| ISBN: | 9781510773776 | ||||||||
| Phys. Desc.: | vii, 163 pages : colour illustrations ; 23 cm. | ||||||||
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1 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Mackenzie Public Library.
Anatomy of muscle building : a trainer's guide to increasing muscle mass
Book
Book
| Call number: | 613.7 RAM | ||||||||
| Publisher: | Richmond Hill, Ontario : Firefly Books, 2011. | ||||||||
| ISBN: | 9781554078165 (softcover) | ||||||||
| Phys. Desc.: | 160 pages : color illustrations ; 28 cm | ||||||||
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4 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Mackenzie Public Library.
Powerhouse : elevate your energy, optimize your health, and supercharge your performance
E-audiobook
E-audiobook
| Publisher: | New York : Collins, 2023. |
| ISBN: | 9781443466738 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (08 hr., 20 min., 58 sec.)) |
| Electronic resource: | Click to access e-item (Mackenzie Public Library card required) |
Silly to calm for ages 3-6
DVD
DVD
| Call number: | DVD 613.7 YOG | ||||||||
| Publisher: | [United States] : Gaiam, 2003. | ||||||||
| ISBN: | 159250227X : | ||||||||
| Phys. Desc.: | 1 disc (40 min.) : sd., col. ; 4 3/4 in. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Mackenzie Public Library.
Mechanics
E-book
E-book
| Publisher: | Fullerton, California : Light and Matter, 2017. |
| Edition: | Rev. February 22, 2017. |
| Phys. Desc.: | 1 online resource (572 pages) : colour illustrations |
| Electronic resource: | Click to access e-item from BC Open Textbook Project |
Just breathe : mastering breathwork for success in life, love, business, and beyond
Book
Book
| Call number: | 615.836 BRU | ||||||||
| Publisher: | New York : Atria/Enliven Books, 2017. | ||||||||
| ISBN: | 9781501134388 (hardcover) : | ||||||||
| Edition: | First Enliven Books hardcover edition. | ||||||||
| Phys. Desc.: | xvi, 207 pages ; 23 cm | ||||||||
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4 of 5 copies available at BC Interlibrary Connect.
1 of 1 copy available at Mackenzie Public Library.
Mechanics
E-book
E-book
| Publisher: | Fullerton, California : Light and Matter, 2017. |
| Edition: | Rev. February 22, 2017. |
| Phys. Desc.: | 1 online resource (572 pages) : colour illustrations |
| Electronic resource: | Click to access e-item from BC Open Textbook Project |
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