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Which comes first, cardio or weights? : fitness myths, training truths, and other surprising discoveries from the science of exercise
Book
Book
| Call number: | 613.7 HUT | ||||||||
| Publisher: | Toronto : McClelland & Stewart, c2011. | ||||||||
| ISBN: | 9780771039812 (sc.) : | ||||||||
| Phys. Desc.: | 317 p. : ill ; 22 cm. | ||||||||
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3 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Mackenzie Public Library.
Body by you : the you are your own gym : guide to total fitness for women
Book
Book
| Call number: | 613.7 LAU | ||||||||
| Publisher: | New York : Ballantine Books, c2012. | ||||||||
| ISBN: | 9780345528971 (softcover) | ||||||||
| Phys. Desc.: | xvii, 138 p. : ill. ; 24 cm. | ||||||||
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8 of 8 copies available at BC Interlibrary Connect.
1 of 1 copy available at Mackenzie Public Library.
The women's fitness book
Book
Book
| Call number: | 613.7 WOM | ||||||||
| Publisher: | New York : DK Pub., 2012. | ||||||||
| ISBN: | 9780756689643 (sc.) | ||||||||
| Edition: | 1st American ed. | ||||||||
| Phys. Desc.: | 336 p. : col. ill. ; 24 cm. | ||||||||
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4 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Mackenzie Public Library.
Grit & grace : train the mind, train the body, own your life
Book
Book
| Call number: | 613.7 MCG | ||||||||
| Publisher: | New York, New York : Harper Wave, an imprint of HarperCollinsPublishers, [2019] | ||||||||
| ISBN: | 9780062915931 | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | xi, 287 pages : illustrations (some colour) ; 24 cm | ||||||||
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5 of 5 copies available at BC Interlibrary Connect.
1 of 1 copy available at Mackenzie Public Library.
Creative yoga for children : inspiring the whole child through yoga, songs, literature, and games : forty fun, ready-to-teach lessons for ages four through twelve
Book
Book
| Call number: | 613.7 RAW | ||||||||
| Publisher: | Berkeley, Calif. : North Atlantic Books, c2013. | ||||||||
| ISBN: | 9781583945544 (pbk.) : | ||||||||
| Phys. Desc.: | xviii, 209 p. : ill. ; 24 cm. | ||||||||
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7 of 7 copies available at BC Interlibrary Connect.
1 of 1 copy available at Mackenzie Public Library.
Get energy! : empower your body, love your life
Book
Book
| Call number: | 613 AUS | ||||||||
| Publisher: | New York : Center Street, c2011. | ||||||||
| ISBN: | 9781599952475 (pbk.) | ||||||||
| Phys. Desc.: | [ix], 239 p. : ill ; 23 cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Mackenzie Public Library.
The ultimate weight solution : the 7 keys to weight loss freedom
Book
Book
| Call number: | 613.25 MCG | ||||||||
| Publisher: | New York : Free Press, c2003. | ||||||||
| ISBN: | 9780743236744 | ||||||||
| Phys. Desc.: | xiv, 320 p. ; 24 cm. | text | ||||||||
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12 of 14 copies available at BC Interlibrary Connect.
1 of 1 copy available at Mackenzie Public Library.
Embrace the suck : what I learned at the box about hard work, (very) sore muscles, and burpees before sunrise
Book
Book
| Call number: | 613.71 MAD | ||||||||
| Publisher: | New York, N.Y. : HarperWave, an imprint of HarperCollinsPublishers, 2014, ©2014. | ||||||||
| ISBN: | 9780062257864 (hardcover) | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | xxi, 184 pages ; 22 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Mackenzie Public Library.
The women's health big book of yoga
Book
Book
| Call number: | 613.7 WOM | ||||||||
| Publisher: | [Emmaus, Pa.] : Rodale, c2012. | ||||||||
| ISBN: | 9781609618391 (sc.) | ||||||||
| Phys. Desc.: | vii, 408 p. : col. ill. ; 22 cm. | ||||||||
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5 of 6 copies available at BC Interlibrary Connect.
1 of 1 copy available at Mackenzie Public Library.
Looks can kill : a doctor's journey through steroids, addiction and online fitness culture
Book
Book
| Call number: | 362.299 SHA | ||||||||
| Publisher: | Toronto : Random House of Canada, 2020. | ||||||||
| ISBN: | 9780735277472 | ||||||||
| Phys. Desc.: | 261 pages ; 24 cm | ||||||||
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8 of 8 copies available at BC Interlibrary Connect.
1 of 1 copy available at Mackenzie Public Library.
