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The burn : why your scale is stuck and what to eat about it
Book
Book
| Call number: | 613.25 POM | ||||||||
| Publisher: | New York : Harmony, 2014. | ||||||||
| ISBN: | 9780804141055 | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | xiii, 282 pages : illustrations ; 24 cm | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Mackenzie Public Library.
The 4-hour body an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
E-book
E-book
| Publisher: | New York : Crown Archetype, c2010. |
| ISBN: | 9780307463654 (electronic bk.) |
| Edition: | 1st ed. |
| Phys. Desc.: | 1 online resource (xiii, 571 p.) : ill. |
| Electronic resource: | Click to access e-item (Mackenzie Public Library card required) |
Glenn Harrold's ultimate guide to permanent and natural weight loss
E-audiobook
E-audiobook
| Publisher: | [Bath] : BBC Audiobooks, 2005. |
| ISBN: | 1405627948 (sound recording : OverDrive Audio Book) |
| Electronic resource: | Click to access e-item (Mackenzie Public Library card required) |
The metabolism-boosting diet : burn fat, balance hormones and lose weight for life
E-book
E-book
| Publisher: | Toronto, Ontario : HarperCollins Canada, 2012. |
| ISBN: | 9781443401258 (electronic bk.) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Mackenzie Public Library card required) |
Eat to beat your diet : burn fat, heal your metabolism, and live longer
E-audiobook
E-audiobook
| Publisher: | [New York] : Grand Central Publishing, 2023. |
| ISBN: | 9781549160097 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (14 hr., 15 min., 37 sec.)) : digital |
| Electronic resource: | Click to access e-item (Mackenzie Public Library card required) |
Master your metabolism the 3 diet secrets to naturally balancing your hormones for a hot and healthy body!
E-book
E-book
| Publisher: | New York : Crown Publishers, c2009. |
| ISBN: | 9780307450975 (electronic bk. : Adobe Digital Editions) |
| Edition: | 1st ed. |
| Electronic resource: | Click to access e-item (Mackenzie Public Library card required) |
The ultimate weight solution : the 7 keys to weight loss freedom
Book
Book
| Call number: | 613.25 MCG | ||||||||
| Publisher: | New York : Free Press, c2003. | ||||||||
| ISBN: | 9780743236744 | ||||||||
| Phys. Desc.: | xiv, 320 p. ; 24 cm. | text | ||||||||
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12 of 14 copies available at BC Interlibrary Connect.
1 of 1 copy available at Mackenzie Public Library.
Yoga meltdown. Levels 1 & 2 workouts
DVD
DVD
| Call number: | DVD 613.7046 YOG | ||||||||
| Publisher: | Santa Monica, CA : Lionsgate, p2010, c2009. | ||||||||
| Phys. Desc.: | 1 video disc (66 min.) : sound, colour ; 4 3/4 inch disc. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Mackenzie Public Library.
The Amen solution the brain healthy way to lose weight and keep it off
E-book
E-book
| Publisher: | New York : Crown Archetype, c2011. |
| ISBN: | 9780307463623 (electronic bk.) |
| Edition: | 1st ed. |
| Phys. Desc.: | 1 online resource (x, 354 p.) : ill., ports., charts. |
| Electronic resource: | Click to access e-item (Mackenzie Public Library card required) |
The skinny rules the simple, nonnegotiable principles for getting to thin
E-audiobook
E-audiobook
| Publisher: | [New York] : Books on Tape, 2012. |
| ISBN: | 9780307990181 (electronic audio bk.) |
| Phys. Desc.: | 1 sound file (1 hr., 9 min., 58 sec.) : digital. |
| Electronic resource: | Click to access e-item (Mackenzie Public Library card required) |
