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The ripple effect : sleep better, eat better, move better, think better
E-book
E-book
| Publisher: | Toronto, Ontaio : HarperCollins Canada, 2017. |
| ISBN: | 9781443436946 |
| Edition: | First edition |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (Mackenzie Public Library card required) |
Hormone intelligence the complete guide to calming the chaos and restoring your body's natural blueprint for wellbeing
E-book
E-book
| Publisher: | San Francisco : HarperOne, [2021] |
| ISBN: | 9780062796240 |
| Edition: | First edition. |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Mackenzie Public Library card required) |
Walking the ultimate exercise for optimum health
E-audiobook
E-audiobook
| Publisher: | [Louisville, Colo.] : Sounds True, 2005. |
| Electronic resource: | Click to access e-item (Mackenzie Public Library card required) |
Move a little, lose a lot : new NEAT science reveals how to be thinner, happier, and smarter
Book
Book
| Call number: | 613.2 LEV | ||||||||
| Publisher: | New York : Crown Publishers, c2009. | ||||||||
| ISBN: | 9780307408549 | ||||||||
| Phys. Desc.: | x, 288 p. ; 25 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Mackenzie Public Library.
The path to longevity : how to reach 100 with the health and stamina of a 40-year-old
Book
Book
| Call number: | 613 FON | ||||||||
| Publisher: | Richmond, Victoria : Hardie Grant Books, 2020. | ||||||||
| ISBN: | 9781743795965 (paperback) | ||||||||
| Phys. Desc.: | xviii, 318 pages : illustrations ; 24 cm | ||||||||
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3 of 5 copies available at BC Interlibrary Connect.
0 of 1 copy available at Mackenzie Public Library.
The plant paradox the hidden dangers in "healthy" foods that cause disease and weight gain
E-audiobook
E-audiobook
| Publisher: | Old Saybrook, Conn. : Tantor Media, p2017. |
| ISBN: | 9781541472419 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (10 hr., 50 min.) |
| Electronic resource: | Click to access e-item (Mackenzie Public Library card required) |
The cancer code : a revolutionary new understanding of a medical mystery
E-book
E-book
| Publisher: | New York, NY : Harper Wave, 2020. |
| ISBN: | 9780062894021 |
| Edition: | First edition. |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Mackenzie Public Library card required) |
The female body breakthrough : the revolutionary plan for losing fat, empowering your mind, and getting the body you want
Book
Book
| Call number: | 613.2 COS | ||||||||
| Publisher: | Emmaus, Pa. : Rodale, c2009. | ||||||||
| ISBN: | 9781605296937 (pbk.) | ||||||||
| Phys. Desc.: | x, 246 p ; cm. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Mackenzie Public Library.
Work it out : a mood-boosting exercise guide for people who just want to lie down
Book
Book
| Call number: | 613.71 KUR | ||||||||
| Publisher: | Philadelphia : Quirk Books, [2023] | ||||||||
| ISBN: | 9781683693291 (paperback) | ||||||||
| Phys. Desc.: | 207 pages : illustrations ; 20 cm | ||||||||
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15 of 16 copies available at BC Interlibrary Connect.
1 of 1 copy available at Mackenzie Public Library.
The miracle ball method : relieve your pain, reshape your body, reduce your stress
E-book
E-book
| Publisher: | New York : Workman Pub., 2003. |
| ISBN: | 9780761177555 |
| Phys. Desc.: | 1 online resource (294 pages) : illustrations |
| Electronic resource: | Click to access e-item (Mackenzie Public Library card required) |
