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When the body says no : the cost of hidden stress
E-audiobook
E-audiobook
| Publisher: | [New Westminster, B.C.] : Post Hypnotic Press, [2013] |
| ISBN: | 9781926910819 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file) |
| Electronic resource: | Click to access e-item (Mackenzie Public Library card required) |
The inflammation spectrum : find your food triggers and reset your system
E-book
E-book
| Publisher: | New York : Avery, an imprint of Penguin Random House, [2019] |
| ISBN: | 9780735220096 |
| Phys. Desc.: | 1 online resource (321 pages) : illustrations |
| Electronic resource: | Click to access e-item (Mackenzie Public Library card required) |
The Blue Zones secrets for living longer : lessons from the healthiest places on earth
E-book
E-book
| Publisher: | Washington, D.C. : National Geographic, [2023] |
| ISBN: | 9781426223877 |
| Phys. Desc.: | 1 online resource (285 pages) : color illustrations. |
| Electronic resource: | Click to access e-item (Mackenzie Public Library card required) |
The Wahls protocol : how I beat progressive MS using Paleo principles and functional medicine
E-book
E-book
| Publisher: | New York : Avery, a member of Penguin Group (USA), [2014] |
| ISBN: | 1101605685 |
| Phys. Desc.: | 1 online resource (viii, 421 pages) : illustrations |
| Electronic resource: | Click to access e-item (Mackenzie Public Library card required) |
This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more
E-audiobook
E-audiobook
| Publisher: | [Ashland] : Little, Brown & Company, 2020. |
| ISBN: | 9781549189418 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (07 hr., 53 min., 53 sec.)) : digital. |
| Electronic resource: | Click to access e-item (Mackenzie Public Library card required) |
The better brain solution : how to star now-- at any age-- to reverse and prevent insulin resistance of the brain, sharpen cognitive function, and avoid memory loss
Book
Book
| Call number: | 612.82 MAS | ||||||||
| Publisher: | New York : Alfred A. Knopf, 2018. | ||||||||
| ISBN: | 9781524732387 | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | xiv, 367 pages ; 24 cm | ||||||||
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9 of 10 copies available at BC Interlibrary Connect.
1 of 1 copy available at Mackenzie Public Library.
The brain fog fix : reclaim your focus, memory, and joy in just 3 weeks
Book
Book
| Call number: | 612.8 DOW | ||||||||
| Publisher: | Carlsbad, California : Hay House, Inc., 2015. | ||||||||
| ISBN: | 9781401946470 (hc.) : | ||||||||
| Phys. Desc.: | xiii, 281 pages : illustrations ; 24 cm | ||||||||
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10 of 13 copies available at BC Interlibrary Connect.
1 of 1 copy available at Mackenzie Public Library.
Running is a kind of dreaming : a memoir
E-book
E-book
| Publisher: | New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2021] |
| ISBN: | 9780062947086 |
| Edition: | First edition. |
| Phys. Desc.: | 1 online resource (1 volume) |
| Electronic resource: | Click to access e-item (Mackenzie Public Library card required) |
Dr. Joe's health lab 164 amazing insights into the science of medicine, nutrition and well-being
E-book
E-book
| Publisher: | Toronto : Doubleday Canada, 2011. |
| ISBN: | 9780385671576 (electronic bk.) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Mackenzie Public Library card required) |
The healthy brain : optimize brain power at any age
Book
Book
| Call number: | 612.82 BUR | ||||||||
| Publisher: | Toronto, Ontario : Patrick Crean Editions, HarperCollinsPublishersLtd, 2017. | ||||||||
| ISBN: | 9781443447782 (paperback) | ||||||||
| Edition: | First Canadian edition. | ||||||||
| Phys. Desc.: | 290 pages : illustrations ; 23 cm | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Mackenzie Public Library.
