Book
Menopause reset! : reverse weight gain, speed fat loss, and get your body back in 3 simple steps / Mickey Harpaz, with Robert Wolff.
Menopause Reset! is a scientifically-proven program that helps women control the physiological effects of perimenopause and menopause with mind, diet, and exercise solutions that keep blood sugar levels stable and bodies in the fat-burning zone all day long. In the past, controversial hormonal replacement therapy was the only method by which women could positively affect menopausal symptoms. But Menopause Reset! changes all of that. The program regulates blood glucose with food, exercise, and stress reduction techniques, allowing women to stop and reverse menopausal weight and fat gain.
Record details
- ISBN: 9781605291772 (hc.)
- ISBN: 1605291773 (pbk.)
- ISBN: 1605291773 (hc.)
- Physical Description: xvi, 205 p. : ill ; 24 cm.
- Publisher: [Emmaus, Pa.] : Rodale, c2011.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (p. 189-195) and index. |
Search for related items by subject
| Subject: | Women > Diet therapy. Weight loss. Weight gain. Menopause. |
Available copies
- 4 of 4 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Mackenzie Public Library.
Holds
- 0 current holds with 4 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Mackenzie Public Library | 618.1 HAR (Text) | 35192000190359 | Adult Non-Fiction | Volume hold | Available | - |
