E-book
The science of staying young [electronic resource] / John E. Morley and Sheri R. Colberg.
Record details
- ISBN: 9780071595056 (electronic bk. : Adobe Reader)
- ISBN: 0071595058 (electronic bk. : Adobe Reader)
- ISBN: 9780071595056 (electronic bk. : Mobipocket Reader)
- ISBN: 0071595058 (electronic bk. : Mobipocket Reader)
- Publisher: New York : McGraw-Hill, c2008.
Content descriptions
| General Note: | Title from eBook information screen. |
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Introduction: Start on the steps to successful aging -- Step 1 : consume fish, alcohol, and more -- Step 2 : exercise for the elixir of eternal youth -- Step 3 : find the hormonal fountain of youth -- Step 4 : stay active for a sharper mind -- Step 5 : maintain a stable weight -- Step 6 : love your healthy heart -- Step 7 : keep cancer at bay -- Step 8 : thicken up your bones -- Step 9 : remain on your feet -- Step 10 : keep an eye on prevention. |
| System Details Note: | Requires OverDrive Media Console Requires Adobe Reader 6.0 (file size: 2244 KB) or Mobipocket Reader (file size: 1857 KB). |
Search for related items by subject
| Subject: | Longevity. |
| Genre: | EBOOK. Electronic books. |
