E-book
Change your brain, change your body [electronic resource] : use your brain to get and keep the body you have always wanted : boost your brain to improve your weight, skin, heart, energy, and focus / Daniel G. Amen.
The bestselling author of "Change Your Brain, Change Your Life" and "Magnificent Mind at Any Age" explains how to harness brain power to improve overall health and body function.
Record details
- ISBN: 9780307463593 (electronic bk. : Adobe EPUB)
- ISBN: 0307463591 (electronic bk. : Adobe EPUB)
- Physical Description: 1 online resource (372 p. : ill.)
- Edition: 1st ed.
- Publisher: New York : Harmony Books, c2010.
Content descriptions
| General Note: | Description based on print version record. |
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Brain basics. The missing link ; The brain-body solution -- Change your brain, change your weight. The craving solution ; The weight solution ; The nutrition solution ; The exercise solution -- Change your brain, beautify and strengthen your body. The skin solution ; The hormone solution ; The heart solution ; The focus and energy solution -- Change your brain, increase love and vitality. The sleep solution ; The stress solution ; The memory solution ; The ANT solution ; The passion solution ; The brain health solution ; Change your brain, change your body, change other people's bodies -- 15 important numbers I need to know -- Amen Clinics abbreviated brain systems questionnaire -- The supplement solution. |
| System Details Note: | Requires OverDrive Media Console Requires Adobe Digital Editions (file size: 3421 KB). |
Search for related items by subject
| Subject: | Self-care, Health. Brain. |
| Genre: | EBOOK. Electronic books. |
