Book
The 6 week cure for the middle-aged middle [Hard Cover] / Mary Dan Eades and Michael R. Eades.
The doctor duo that brought you to the low-carb lifestyle shows you how to regain in midlife the figure of sleek, flat-bellied youth. This is the first book to deal specifically with the issues we face in the next stage of life, providing a plan for eliminating the unhealthy fat that accumulates around the organs--visceral fat--that is the true cause of the middle-aged bulge. With the right diet, visceral fat can be quickly reduced and eliminated, enhancing both your looks and your health. You will learn: how eating saturated fat can actively trim your middle; why the "eat less, exercise more" prescription fails--and what to do about it; why "inner" and "outer" tube fat measurements are important to your health; and how to fight the fat stored inside your liver that leads to hard-to-lose middle-body flab.--From publisher description.
Record details
- ISBN: 9780307450715
- ISBN: 0307450716
- Physical Description: ix, 310 p. : ill. ; 25 cm.
- Edition: 1st ed.
- Publisher: New York : Crown Publishers, c2009.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and indexes. |
| Target Audience Note: | All Ages. |
Search for related items by subject
| Subject: | Abdomen. Middle-aged persons > Health and hygiene. Reducing diets > Recipes. Reducing diets. |
Available copies
- 5 of 5 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Mackenzie Public Library.
Holds
- 0 current holds with 5 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Mackenzie Public Library | 613.25 EAD (Text) | 35192000118541 | Adult Non-Fiction | Volume hold | Available | - |
