Forks over knives [electronic resource] : the plant-based way to health / edited by Gene Stone ; foreword by T. Colin Campbell and Caldwell B. Esselstyn Jr. ; with contributions by Pam Popper ... [et al.].
"This ... guide provides the information you need to adopt and maintain a plant-based diet"--P. [4] of cover.
Record details
- ISBN: 9781615191468 (electronic bk.)
- ISBN: 1615191461 (electronic bk.)
- Physical Description: 1 online resource (ix, 213 p.) : ill. (part col.), map.
- Publisher: New York : The Experiment, 2011.
Content descriptions
General Note: | "The how-to companion to the feature documentary Forks over knives"--Cover. "With 125 recipes"--Cover. |
Bibliography, etc. Note: | Includes bibliographical references (p. 198-199) and index. |
Formatted Contents Note: | Part 1 : The plant-based world of forks over knives. Good for your health ; Good for animals ; Good for the environment -- Part 2 : Eating the forks over knives way. Reading nutrition labels ; Your guide to plant-based foods ; Tips for transitioning ; Kitchen tools -- Part 3 : Forks over knives recipes. Breakfast ; Smoothies and nondairy milks ; Appetizers ; Soups ; Salads and dressings ; Sauces and easy snack ideas ; Main dishes ; Side dishes ; Desserts -- Conversion charts. |
Source of Description Note: | Description based on print version record. |
Search for related items by subject
Subject: | Vegetables in human nutrition. Fruit in human nutrition. Vegetarian cooking. Nutritionally induced diseases. |
Genre: | Cookbooks. Electronic books. |