Living agelessly [electronic resource] : answers to your most common questions about aging gracefully / Linda Altoonian.
Record details
- ISBN: 9781936832040 (electronic bk.)
- ISBN: 1936832046 (electronic bk.)
- Physical Description: 1 online resource (xviii, 238 p.)
- Publisher: New York : DiaMedica Pub., c2009.
Content descriptions
General Note: | "A DiaMedica guide to optimum wellness"--Cover. "Nutrition & exercise; mind-body-spirit; family relationships; volunteering; travel; caregiving"--Cover. |
Bibliography, etc. Note: | Includes bibliographical references (p. 215-234) and index. |
Formatted Contents Note: | Part I Recipe for Health and Fitness -- Part II Get Ready for a Fabulous Retirement -- Part III Take Charge of Your Life. |
Source of Description Note: | Description based on print version record. |
Search for related items by subject
Subject: | Older people > Conduct of life. Older people > Health and hygiene. Older people > Life skills guides. Aging. Aging > Popular Works. Aged > Popular Works. Health > Popular Works. |
Genre: | Electronic books. |