Book
The G.I. diet menopause clinic / Rick Gallop.
The author of the G.I. Diet has identified menopausal woman as having unique challenges when trying to lose weight. He provides tips and tricks, weekly meal plans, and inspiring stories from women who have already benefited from his menopause clinic.
Record details
- ISBN: 9780307357083 (pk)
- ISBN: 0307357082
- Physical Description: 347 p. : ill ; 23 cm.
- Publisher: [Toronto] : Random House Canada, c2009.
Content descriptions
| General Note: | Includes indexes. "A week-by-week guide to coping with middle-aged spread"--Cover. |
Search for related items by subject
| Subject: | Weight loss. Menopause > Nutritional aspects. Middle-aged women > Nutrition. Middle-aged women > Health and hygiene. Reducing diets > Recipes. Glycemic index. Food > Carbohydrate content. |
Available copies
- 7 of 7 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Mackenzie Public Library.
Holds
- 0 current holds with 7 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Mackenzie Public Library | 612.665 GAL (Text) | 35192000108781 | Adult Non-Fiction | Volume hold | Available | - |
